let's do the rabbit exercise!

I was cleaning up my mail inbox when I came across this hilarious message from an orgmate in Ateneo. Try nyo, this regimen might work for you. 1st: Warming Up galaw galaw.. 2nd: Stretching istretch-istrech 3rd: Upper Body Exercise 4th: Lower Body Exercise (moving from left to right) 5th: Head Exercise (make sure to do the 2nd part , it works!) LV1: LV2: para tumalino

6^th: Whole Body Exercise

LV1 isipin mo na lumilipad ka !!


LV2 isipin mo na nasa tren ka!!!


LV3para kang nasaniban

7^th: Jumping Exercise

The pose is the key, but remember to jump!

time space warp ngayon din!!!



8^th: relax

LV1


LV2 maghanap ng kasama para masaya...


Well done!